Archive for the ‘Going Green’ Category

Order your farm fresh produce now!

posted by Sibella
Wednesday, August 10, 2011

 

Mountain Valley View Farm, Inc. is proud to be a local, family-run farm dedicated to bringing fresh, nutritious, organic foods to our community. Our philosophy has always been that natural methods of farming and raising animals are the most responsible way to live: these methods are low-impact on the environment, gentle on the Earth and its creatures, sustainable, and healthier for all of us as well.

Our Fantastically Farm Fresh Variety Boxes are a wonderful and economical way to sample the best our farm has to offer. Brimming with healthy goodness, each box contains a variety of delicious, organic food. Choose from all fruit, all veggie, a combination of produce, or handmade baked goods. You can also choose to family size any of our boxes for a greater quantity of farm fresh foods, and family size boxes come with free delivery within 25 miles of Mountain Valley View Farm, Inc. The selection of produce will change seasonally with our harvest and weekly in order to give you the best variety of organic fruit and vegetables possible. Please click on the following image to view and print the order form.

You may also purchase directly at the farm, located at:

4301 S Chapman Rd
Greenacres, WA 99016

Or find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.

South Perry Farmers’ Market
924 South Perry Street
Spokane, WA 99202
3-7pm Thurs

New Ponderosa Outdoor Market
4102 S. Bowdish
Spokane Valley, WA 99206
3-7 pm Tues

Any of our Fantastically Farm Fresh Variety Boxes can be delivered to your home for a small delivery charge. Call 509-928-1800 for more information!

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Farm Fresh Eggs for Sale!

posted by Sibella
Tuesday, April 26, 2011

Mountain Valley View Farm
is now selling fresh, organic eggs!

Our Barred Plymouth Rock and Red Star laying hens are producing around 15 dozen eggs per week. These chickens are free range, hormone and antibiotic free, and fed a fresh grain feed that contains no soy or animal bi-products. Eggs are ready for purchase now, and we are also taking pre-orders for future batches. We can only sell 15 dozen each week, so get on our waiting list quick to ensure that you get some of these nutritious and tasty eggs!

Organic eggs are extremely nutritious and contain significantly higher ratios of Vitamins A and E, Omega 3, and beta carotene than commercially produced eggs. They are also lower in cholesterol and saturated fat, making them an excellent choice for anyone concerned about their health. Furthermore, trace chemicals from pesticides and fertilizers have been detected in commercial eggs, and many of these chickens are given growth hormones and antibiotics to make them produce more. Chickens at Mountain Valley View Farm are fed an all-natural grain and allowed to roam and forage for food to supplement their diet. We do not use chemical pesticides or fertilizers on our farm, nor do we give our animals growth hormones or antibiotics, so you can be assured that our eggs will not have the toxins so common to commercially produced eggs. You will also love the taste of our eggs, as studies have shown that organic eggs from hens that eat a varied diet have a noticeably stronger and more pleasing flavor than commercial eggs.

Mountain Valley View Farm is a small family farm serving the Spokane/Coeur d’Alene area with healthy, farm fresh produce and more. We are located in beautiful Spokane Valley.

Eggs are $3.00/dozen and are available for pickup at Mountain Valley View Farm:

4227 S Chapman Rd
Greenacres, WA 99016

Or you can arrange to have them delivered to your home. Delivery charge will vary depending on your location. There is a small 50¢ egg carton deposit fee that is refundable when you bring egg cartons back for your next purchase. Call 509-928-1800 for more information, or to schedule a time to pick up your delicious farm fresh eggs!

http://www.drjamesghoodblog.com/wp-admin/post.php?post=2273&action=edit

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Farmers, pecan growers say coal plant kills plants

posted by Sibella
Tuesday, January 4, 2011

By RAMIT PLUSHNICK-MASTI, Associated Press
Source: Yahoo


Along a stretch of Highway 21, in Texas’ pastoral Hill Country, is a vegetative wasteland. Trees are barren, or covered in gray, dying foliage and peeling bark. Fallen, dead limbs litter the ground where pecan growers and ranchers have watched trees die slow, agonizing deaths.

Visible above the horizon is what many plant specialists, environmentalists and scientists believe to be the culprit: the Fayette Power Project — a coal-fired power plant for nearly 30 years has operated mostly without equipment designed to decrease emissions of sulfur dioxide, a component of acid rain.

The plant’s operator and the state’s environmental regulator deny sulfur dioxide pollution is to blame for the swaths of plant devastation across Central Texas. But evidence collected from the Appalachian Mountains to New Mexico indicates sulfur dioxide pollution kills vegetation, especially pecan trees. Pecan growers in Albany, Ga., have received millions of dollars in an out-of-court settlement with a power plant whose sulfur dioxide emissions harmed their orchards.

Now, extensive tree deaths are being reported elsewhere in Texas, home to 19 coal-fired power plants — more than any other state. Four more are in planning stages. In each area where the phenomenon is reported, a coal-fired power plant operates nearby.

The Fayette Power Project sits on a 10-square-mile site about 60 miles southeast of Austin, near where horticulturalist Jim Berry, who owns a wholsesale nursery in Grand Saline, Texas, describes a 30-mile stretch of Highway 21 as a place where “the plant community was just devastated.”

“There was an environmental catastrophe,” Berry said recently.

“It wasn’t just the pecan groves,” he said after driving through the area. “It was the entire ecosystem that was under duress.”

Pecan grower Harvey Hayek said he has watched his once-prosperous, 3,000-tree orchard in Ellinger, just south of the Fayette plant, dwindle to barely 1,000 trees. Skeletal trunks and swaths of yellowed prairie grass make up what had been a family orchard so thick the sun’s rays barely broke through the thick canopy of leaves.

“Everywhere you look, it’s just dead, dead, dead,” Hayek said.

The grove that had produced 200,000 pounds of pecans annually yielded a mere 8,000 pounds this year. Hayek said as the family’s business decreased, he watched his father-in-law, Leonard Baca, fade. Baca, 73, died after shooting himself in the head.

Retired University of Georgia plant pathologist Floyd Hendrix, who has done extensive research on sulfur dioxide damage to vegetation, said he has reviewed photographs and test results from Hayek’s grove.

“From what I’ve seen so far, there’s not any doubt in my mind that it’s SO2 injury,” Hendrix said.

Sierra Club chemist and botanist, Neil Carman also has visited the ranch. Aside from the decreased nut production, the orchard’s leaves bore telltale brown spotting associated with damage, Carman said.

The Lower Colorado River Authority, which operates the Fayette plant, argues there is no scientific link between its emissions and the dying trees, noting the region also has suffered significant droughts.

But the authority is investing nearly $500 million to install two “scrubbers” designed to decrease pollution. A third, newer boiler has a built-in scrubber. The equipment should be in place by early 2011 and will decrease the plant’s sulfur dioxide emissions by about 90 percent, said authority spokeswoman Clara Tuma.

The Texas Commission on Environmental Quality says air monitors indicate the Fayette plant “is not the likely cause” of the area’s vegetative die-off. The plant operates under a state permitting program that was disapproved by the U.S. Environmental Protection Agency in June. The EPA argues Texas’ permits do not allow for accurate air monitoring and violate the federal Clean Air Act. Texas has challenged the disapproval in court.

The EPA’s criminal investigation branch, meanwhile, has toured properties and interviewed pecan growers near Ellinger. The agency’s civil division has been asked to review the information, according to e-mails obtained by The Associated Press. Other e-mails indicate the U.S. Department of Justice’s environmental wing also investigated the matter, though a spokesman said he could not “confirm or deny” an ongoing probe.

The Fayette plant is far from a lone source of concern. From Franklin — a town about 100 miles north that is surrounded by coal-fired facilities — to Victoria — 80 miles to the south and near the Coleto Creek power plant — Texas ranchers say orchards and trees of all varieties are dying.

Charlie Faupel said his Victoria pecan trees are native plants that have grown along a creek bed for seven generations, supplementing a family income that also relied on cattle, real estate and publishing. When Faupel was a teenager, he would collect and sack the pecans, using the extra money to buy a car or go out.

Now, the few pecans that grow are bitter or thin.

On Dec. 9, Faupel filed a formal air pollution complaint against the Coleto Creek plant and demanded the state environmental commission investigate the emissions.

“I have noticed for over 20 years how the Coleto Creek power plant’s sulfur dioxide has been damaging hundreds of the trees on our property — live oaks, white oaks and pecans,” Faupel wrote. “Most of the white oak trees are already dead. The surviving trees don’t have as much foliage and they’re becoming more diseased, I believe, from the plant’s sulfur dioxide weakening the trees over time.”

The Coleto Creek Power Plant did not respond to repeated requests for comment. .

Faupel said some tree canopies recently appeared to be thickening and believes it’s because Coleto Creek put a “bagging system” on its boilers, decreasing emissions. But the plant plans to add a second boiler that is expected to add some 1,700 tons of sulfur dioxide pollution to the air annually.

“I’m not one of these fanatic environmentalists,” Faupel said. “But when you are a seventh generation rancher, you are taught to be a good steward of the land . and you want the things on it, the cattle and the vegetation, to be healthy. And they’re not.”

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Eco-friendly gift wrap ideas

posted by Sibella
Wednesday, December 22, 2010

By MarthaStewart.com
Source: Yahoo!Green

Why buy fancy wrapping paper when it will only end up crumpled in the recycling bin? Every year, Americans spend billions on ribbons, paper, and bows, only to see them ripped up and tossed away.

These creative, eco-friendly gift wrap ideas make use of materials already lying around your home — maps, shopping bags, even kids’ artwork. Did we mention they don’t cost a cent?

(Photo: Martha Stewart)

Biodegradable stuffing

Biodegradable stuffing cushions small, fragile items just as well as plastic bubble wrap or Styrofoam peanuts, a recycler’s worst nightmare.

(Photo: Martha Stewart)

Potato-chip bag gift wrap

Give a new life to empty potato-chip bags by dressing up your gifts in them. Cut open a potato-chip bag along its seam to reveal the shiny white or silver inside of the bag. Flatten the bag, wash it with soap and water, and air dry. Then wrap your present and adorn it with ribbons and homemade cards.

Clockwise from top left, we used: vintage scarf, burlap rice bag, wool scarf with a knitting needle, tea towel with rickrack, scrap from a vintage kimono. (Photo: Martha Stewart)Clockwise from top left, we used: vintage scarf, burlap rice bag, wool scarf with a knitting needle, tea towel with rickrack, scrap from a vintage kimono.

Cloth gift wrap

In Japan, the art of wrapping gifts in cloth is called furoshiki, and it’s brilliantly eco-friendly. Use scarves or towels (which become second gifts) or fabric scraps leftover from other projects. Secure open ends with a button, safety pin, or knot.

(Photo: Martha Stewart)

Stamped shopping-bag gift wrap

Have shopping bags around the house? Repurpose them into festive gift wrap. Cut an open paper shopping bag along one fold and scissor out the bottom of the bag. Wrap your gift in the paper. Dip one end of a wine cork into ink or a dark fruit juice and begin stamping patterns.

Clockwise from top left we used: Vintage wallpaper, Chinese newspaper topped with colored paper, recycled map, grocery bag with Japanese beads. (Photo: Martha Stewart)Clockwise from top left we used: Vintage wallpaper, Chinese newspaper topped with colored paper, recycled map, grocery bag with Japanese beads.

Vintage and repurposed paper gift wrap

Easy to find and work with, vintage and repurposed papers add pop to presents. Layer several colors and textures, or add vintage beads for a finished look.

(Photo: Martha Stewart)

Kids’ artwork gift wrap

Children’s drawings make for inexpensive and delightful homemade gift wrap, especially for family members. Have kids doodle on Kraft paper, calendar pages, shopping bags, magazine pages, and phone book pages.

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10 mistakes people make with their heating habits

posted by Sibella
Tuesday, November 30, 2010

by Steve Graham, Networx
Source: Yahoo

Even with a constant flow of information about energy efficiency, homeowners make major heating mistakes that end in higher electric bills and larger environmental footprints.

Here are 10 of those errors, with the cause and effect of each decision.

1. Maintaining a constant temperature

Cause: A persistent myth suggests that you can save energy by leaving the house at a comfortable 68 degrees (a widely recommended winter setting), even when you are sleeping or away at work.

The idea is that it takes more energy for the furnace to reach a comfortable temperature than to maintain that temperature.

Effect: You could miss out on significant potential energy savings by not using a programmable thermostat and adjusting the temperature overnight and during the workday.

Though the impacts of adjusting the thermostat vary based on your climate and other factors, studies show that knocking the temperature down by 10 degrees for eight hours per day can cut heating bills by 5 to 15 percent.

Sure, the furnace will cycle on for a longer period to return to the more comfortable temperature, but it will be far outweighed by hours of savings when it didn’t have to work as hard.

2. Cranking up the temperature to warm up the house

Cause: You come home in the middle of the day to a cold house. You want to warm back up to 68 ASAP, so you crank the dial up to 78 to get the furnace working harder and faster.

Effect: No time is saved in reheating the house. Most furnaces pump out heat at the same rate no matter the temperature. They just cycle on for a longer period to reach a higher temperature.

The furnace will take the same amount of time to return to 68 degrees regardless of the thermostat setting. By cranking up the thermostat, you are likely to overheat the house past 68 degrees and waste energy. Just reset the thermostat to 68, make some hot chocolate, and wait.

3. Closing off vents in unused rooms

Cause: You don’t want to waste energy heating rooms you aren’t using.

Effect: Again, this just wastes energy and makes your furnace run inefficiently because it changes the air pressure in the whole system.

Experts recommend never shutting off more than 10 percent of vents. Sealing your ducts is a more efficient way to save energy.

4. Using the fireplace

Cause: You found some free firewood on Craigslist and think you can burn up some free heating energy while enjoying a romantic fire.

Effect: While we can’t make any promises about increased romance, we can predict increased energy bills. An open fireplace flue may suck more cold air into the house than the fire can radiate into the living space.

5. Using electric room heaters

Cause: You spend most of your time in a couple of rooms, so you figure you will just heat them with space heaters.

Effect: This could lead to higher energy bills and greater fire risks. Generally, a central gas heating system is cheaper and more efficient than a set of electric room heaters. Electric heaters also can be a fire hazard.

There are exceptions. A single energy-efficient space heater in a small, well-insulated room can save energy if the central heater is switched off.

6. Switching to electric heating

Cause: Electric heaters are more efficient than fuel-based systems, so they must be cheaper and better for the environment, according to this popular idea.

Effect: In most areas, simply switching to electric heat leads to higher energy bills and a bigger carbon footprint. Your heater may be more efficient, but most U.S. homes are still linked to coal-fired power plants. These coal plants and their transmission systems are extremely inefficient.

Of course, it’s a different story if you have a large photovoltaic solar array or your utility company uses renewable energy.

7. Replacing the windows

Cause: Those big pieces of glass get so darn cold. They must be the reason your house is so drafty.

Effect: You could spend a lot of money to only take care of part of the problem. Windows must be installed properly to avoid drafts, gaps, and leaks.

Moreover, more heat is typically lost through poorly insulated walls and ceilings than through windows.

8. Replacing the furnace first

Cause: You blame high energy bills on an old, inefficient furnace.

Effect: Your energy bills will still be higher than necessary if you don’t start with cheaper, smaller upgrades to improve the energy efficiency of your home, such as caulking around windows and doors and adding insulation.

9. Upgrading to the most efficient furnace on the market

Cause: You want the sleekest, most energy-efficient furnace available because it will be the most cost effective as well.

Effect: You may end up replacing an over-sized furnace with another (albeit more efficient) over-sized furnace. The U.S. Department of Energy reports that most U.S. homes have over-sized HVAC systems.

Again, insulate and weatherize to maximize efficiency, then get the smallest system that will comfortably meet your heating needs, which will be substantially reduced. Also make sure it is professionally installed.

10. Using incandescent light bulbs for heating

Cause: Incandescent bulbs give off more heat than light, so they must be warming up the house.

Effect: It is hard to see this logic as anything but a weak excuse for holding on to the Edison bulbs rather than switching to CFL and LED lighting.

In fact, one German entrepreneur is marketing incandescent bulbs as “heat balls” to skirt EU laws against the old-style bulbs. However, I doubt he is keeping cozy this winter simply by sleeping with the lights on.

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